Mike Over

Real Training. No Nonsense.

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Testimonials

angie fuss

Over Achieve Fitness reopened its doors today. I can't think of a better way to celebrate than with some of Gretchen Mellot's Tabata Fun! While I really enjoyed our outdoor workouts, I am SO happy to be back in the gym!

Angie Fuss

fan2

I love it here! It hasn’t been two full weeks just yet but I am making sure I get the best out of the boot camp sessions. I’ve also done one small group session and that was just as amazing.

Tiffany Renee

fan3

There's nothing like OAF in the Chambersburg area! Quality equipment, authentic camaraderie with other members, AMAZING workouts, and top-notch trainers who care about your personal development.

Mike Kreider

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WANT TO IMPROVE YOUR ATHLETICISM, COORDINATION, STRENGTH AND PERFORMANCE?

Then take this free gift now. Seriously, take it. HURRY.

    Wishing you had the old high school body and athlete's mindset you had years ago? I'm ready to peel it back with less than 40 minutes a day!

    Mike Over on Youtube

    Latest Tweets from Mike

    Mike Over

    When plateaus hit, most of us ❌turn to MORE volume, more intensity and more STRESS. Instead, try to stop chronica… https://t.co/oDkX5uW6uL

    Mike Over

    😳Chasing your college body is possible, just not ❌doing what u did to get there in your 20s… Learning to train and…

    Mike Over

    ❌You don’t need more HIIT ❌You don’t need more sets/exercises ❌You don’t need to cut out your favorite foods 👍Yo… https://t.co/JcmFVwNuGt