Mike Over
Real Training. No Nonsense.
Testimonials
Over Achieve Fitness reopened its doors today. I can't think of a better way to celebrate than with some of Gretchen Mellot's Tabata Fun! While I really enjoyed our outdoor workouts, I am SO happy to be back in the gym!
Angie Fuss
I love it here! It hasn’t been two full weeks just yet but I am making sure I get the best out of the boot camp sessions. I’ve also done one small group session and that was just as amazing.
Tiffany Renee
There's nothing like OAF in the Chambersburg area! Quality equipment, authentic camaraderie with other members, AMAZING workouts, and top-notch trainers who care about your personal development.
Mike Kreider
WANT TO IMPROVE YOUR ATHLETICISM, COORDINATION, STRENGTH AND PERFORMANCE?
Then take this free gift now. Seriously, take it. HURRY.
Latest Blog Articles
After nine months of trying to process how in the
Wishing you had the old high school body and athlete's mindset you had years ago? I'm ready to peel it back with less than 40 minutes a day!
Mike Over on Youtube
Latest Tweets from Mike
When plateaus hit, most of us ❌turn to MORE volume, more intensity and more STRESS. Instead, try...
Read More😳Chasing your college body is possible, just not ❌doing what u did to get there in your 20s… ...
Read More❌You don’t need more HIIT ❌You don’t need more sets/exercises ❌You don’t need to cut ou...
Read More
When plateaus hit, most of us ❌turn to MORE volume, more intensity and more STRESS. Instead, try to stop chronica… https://t.co/oDkX5uW6uL
😳Chasing your college body is possible, just not ❌doing what u did to get there in your 20s… Learning to train and…
❌You don’t need more HIIT ❌You don’t need more sets/exercises ❌You don’t need to cut out your favorite foods 👍Yo… https://t.co/JcmFVwNuGt