Do you want to

Torch Stubborn Body Fat
And Build Muscle Fast

without spending hours in the gym?

Do you want to

Torch Stubborn Body Fat And Build Muscle Fast

without spending hours in the gym?

Shane Henry
Juli Martin
Cory Seylar

Our Roster Is Almost Full: 6 Spots Available For May!

The Look Great Naked Protocol is the #1 transformation program for helping busy men who want to look great naked without living in the gym over the next 90 days.

“You’ve seen phrases like “look good naked” smattered across the internet for years.

Since you picked up your first muscle magazine years ago, you’ve wanted to be jacked.

And you know what?

The desire to look great naked has been around since at least the fourth century B.C. when the Farnese Hercules was created by Lysippos, a Greek Sculptor of the 4th Century BC who’s widely considered one of the Greatest Sculptors of the Classical Greek Era.

My fucked up search history aside, there are three crucial lessons:

  1. You want to look good naked.
  2. Your spouse wants you to look good naked.
  3. It’s time for you to look good naked without living in the gym.

But here’s the problem: 99% of training programs are complete garbage.

They’re not tailor-made for a busy man look you with a 26-hour schedule crammed into a 24 hour day.

The programs are too long for your busy schedule, too rigid for your lifestyle, and simply are not helping you transform your body despite you spending countless hours in the gym.

Tell me if this sounds familiar…

You’re between work sets at the gym and get lost in a scroll on Instagram.

You started watching a few exercise videos, but six minutes later, you find your feed full of guys who are incredibly jacked in the gym.

You catch yourself thinking, “I want that.”

But let’s be real…

You don’t want that guy’s life, at least not the real-life he’s living.

He only eats bland chicken breast for lunch. He chokes it down with soggy broccoli.

The only carbs he eats are rice three days per week for a “refeed meal.”

Sure, he has abs. But do you want to know why?

Because he’s fucking miserable and starving.

Now I get it: you want to see your abs. You want to look great naked during that brief moment when you step out of the shower and see your reflection in the mirror.

But you also want to crush a ribeye steak on the weekends.

You want to sip a handcrafted cocktail in the evening. And you want to spend time with friends, family, watching your NFL team or, catching up on the latest episode of Succession.

That dick-skin shredded guy you see on Instagram?

His six-pack defines him.

The two times per day workouts and crazy diet run his life.

That’s not the life you want.

You have family, maybe 2.5 kids, and a career to worry about.

How do I know? Because I was him.

Hey, I’m Eric Bach.

I’m here to help you build a strong, lean, and athletic body that improves your life rather than consumes it.

image 1

I’m Mike Over. I’m a father, entrepreneur, coach, and I cook a mean ribeye steak.

I’m the guy men hire after what they’ve been trying on their own to get into great shape isn’t working. For nearly 13 years I’ve coached entrepreneurs, lawyers, doctors, executives, military members, and college and professional athletes.

In short, I specialize in helping busy people look great naked without living in the gym.

I hate these sections where coaches talk about themselves, so here is a smattering of cool places that have featured my work:

The bottom line is this: I’ve been fortunate to learn from the best coaches in the world and in the eyes of some, join those ranks.

I’m a simplifier for busy men who want to maximize their effectiveness in the gym so they can the best version of themselves elsewhere in life. If that jives with you and you, cool. Then let’s do this.

If you’re like the thousands of men I’ve helped you probably feel like…

🥩 Your genetics make it impossible to build muscle and get lean.

🥩 You’re past your prime and you won’t be able to build your dream body.

🥩 You don’t have enough hours in the day.

🥩 Joint pain, stiffness, and nagging aches are here to stay.

🥩 Your health and physique are setting a poor example for your family

🥩 You feel guilty knowing you need to change but overwhelmed with how to move forward.

🥩 Your struggles in the gym and wreaking havoc on your confidence and impacting your sex life.

🥩 Mental fog and dwindling energy are preventing you from reaching your professional potential.

If any of those points hit home, I understand.

It’s not your fault. But it is your responsibility to improve. And I’ve got just the right plan to help you retake control.

We have great news. but first…

Let’s talk about the real reason you’re here.

  • You want to look great naked during the brief moment you step out of the shower and see your reflection in the mirror.
  • You want to feel confident and OWN the room like the person you are meant to be, whether it’s for a date, a meeting, or at home after a days work.
  • You want to get lean, muscular, and be athletically capable of handling anything life throws at you.
  • You want to OPTIMIZE your health and cognitive function, so you can dominate your professional life and love your personal life.

But if you’re like most people…

You’re sick of the bland-as-white rice workouts programs that waste your time and leave you injured, overwhelmed, and don’t fit your busy schedule.

Shon Duty

You’ve survived the chaos of the last two years, but now you’re spinning your wheels in the gym wondering…

“Am I Ever Going To Build The Body I’ve Always Wanted?”

You’re sick of waking up each morning, looking in the mirror, and seeing a deteriorating body that’s a shell of the physique you once had…despite your spending hours scrolling workout tips on Insta and days grinding in the gym.

You’ve tried peace-mealing workouts from the web, AI-generated workouts on an overpriced mirror, and trying every supplement under the sun trying but still, feel like your gut is growing and your muscles are shrinking.

Most of all, you’re sick of wasting your time not having the body you deserve.

You know you’ll never reach your full potential in your career, with your relationships, and in your life, if you’re not happy with your body and health as the foundation.

And right now, you’re ready to do something about it.

I get it.

Growing up, I was a scrawny little runt. I was physically weak and mentally, felt insignificant in every other area of my life.

The lack of confidence I had in my body sept into my psyche and reverberated into all areas of my life from my personal life (or lack thereof) to how I presented myself professionally.

Over the years I developed our Look Great Naked Protocol to get strong, lean, and athletic…

But today, I see men who struggle with the same battles, but worse: they’re more overwhelmed, have less free time and are at their wits end from trying to build their dream body but not succeeding.

That’s why I’m here to help.

Fitness is a force multiplier. When you transform your body you begin to flourish in every other area of your life.

But transformations don’t happen alone. I didn’t succeed alone, and you won’t either.

This isn’t to say you can’t succeed; rather, even the best athletes, models, and bodybuilders have coaches to help them get and stay in incredible shape. The reason? Accountability. Having someone in your corner is the key to unlocking your best body and by extension, your best life.

latest article2


Start Now!

We’ve helped thousands of stressed-out people build their dream bodies.

The key to success isn’t extreme diets. Nor is it insane energy-draining workouts, or totting Tupperware around the office.
And it’s definitely not by being a social recluse and never eating the foods you enjoy or kickin’ back, catching a game, and drinking a finger or two of bourbon.

So, what’s the real key?

The key is working hand-in-hand with you to customize every aspect of your health around your lifestyle so you can make permanent changes while enjoying your social life.

I’ll tell you more about that shortly, but first, let me introduce the squad.

Let’s meet your coaches…