LET’S GET YOU TO YOUR PEAK PERFORMANCE AND MAXIMUM POTENTIAL SO YOU CAN FEEL YOUR BEST.
THERE’S TWO WAYS YOU CAN DO THIS
Personal Training with Mike has been the best decision I’ve made!! He does everything from nutritions
This place is for real, this is NOT a gimmick driven gym in any way. Mike is very knowledgeable and a great motivator. There is a camaraderie among the members that really makes you really feel like you belong…no matter your fitness level. A family type atmosphere of people who work hard.
Mike Over’s workouts and training is top notch. He hits every area of your body. He is your top priority! He will help you out 100%!!
Mike’s workout programs have been like nothing I have used before. He actually focuses on making your body work better. It’s about more than just “going through the motions”, his workouts challenge you to grow, get stronger, and feel better.
If you’re looking to be a better you for the new year go see my guy Mike Over! In 8 wks he helped me drop over 20lbs while adding 5% muscle mass. The facility is decked out with everything you could dream of and constantly sanitized to stay covid free. They can take care of all your needs from personal training, small group classes, and even meal planning. If you don’t have time, or you don’t live in the area Mike can even hook you up with online training so you can do your workouts on your own.
I’ve tried different trainers but Mike is my absolute FAVORITE. He pushes his clients but only to their current level. So if you’re trying to get back into shape like I am…don’t be intimidated… He’s not like other trainers. Mike sincerely cares about his clients! Get your lifestyle / body “mikeOVER”
Being a single mom I didn’t have the time for me. So, when my daughter was old enough I decided that I had time. So I joined OAF. I am diabetic. I wanted to get my body back in shape and wanted to help control my diabetes. I haven’t been more proud of my body and my health. Mike motivates me not just at workouts but in life in general. I am stronger and feel like I can keep up with my teenage daughter. Who, by the way, also went to OAF after a sports injury. Mike was a factor in nursing her back to good health. I highly recommend OAF. Your workout like isn’t over because you have kids and a job. It’s just starting over. Bring your kids to OAF. They workout too. What a great family thing to do together.
Mike cares so much about us. My inbox and Facebook are updated daily with tips on nutrition, exercise studies, workouts and motivation. During classes he recognizes my limitations and offers subtle tweaks to routnes so that I can get full benefit of the worout. As a 55 year-old runner with the upper-body strength of a T-Rex I need all the help I can get to complete with the younget studs in my age group. I wish I could selfishl hire Mike as my own personal health coordinator.
Lost over 100 Pounds!
Hips & legs are starting to feeling better. Knees getting stronger. Thank you Mike, best decision ever. You know just the right plan so I get stronger & better. Other places don’t pay attention to form & are not qualified.
I started with Mike for an 8 week program to try to solve some back and core injuries. That was 20 weeks ago and I have no plans to stop. I haven’t felt this mobile and healthy in a very, very long time. Mike completely changed my view on working out and I am extremely grateful. Thanks for everything!
I’ll start off by saying Mike is one of the most knowledgeable fitness coaches I’ve ever been trained by. His workouts are fun and intense. You never get bored by doing the same exercises. Everyday he programs different workouts to focus on different muscle groups. If you follow his programs, you are guaranteed to see amazing results.
Working with Mike Over, for an athlete you can’t ask for a more. He has knowledge and understanding of what it takes to be dominate in your sport! I would say he is the ultimate athlete trainer, he understands the sports we are involved in, and really takes the time to study, and come up with some great and tough workouts that get me to the next level. As he helps me get ready for my upcoming pro debut. We do a lot of things that not only help with Endurance, but it increases my stamina, gain more punching power as well as speed. He is not just a trainer that’s going to make you look good, he will have you ready at a elite level for your sport. He is great with everyone but if you are an athlete this is the guy i want to train with!
Some of Mike's Transformations
Lost Over 50 Lbs
Lost Over 100 Lbs
Lost Over 75 Lbs
Mike’s training was one of those things that you didn’t know you needed until you experienced it and then you wished you wouldn’t have waited so long to start it!
In 2013 I was content…I was a mom, wife, daughter, sister, aunt, friend, teacher and the list goes on and on. I was many things, but the one thing I wasn’t was strong, fit, and healthy. In fact, I was out of shape and at my highest, non-pregnancy weight ever. Friends of mine encouraged me to begin group training with them and that’s when I first met Mike Over. I was terrified, lacked confidence, and was sure that I would fail, but Mike’s quiet confidence and encouragement quickly made me believe that I COULD DO THIS!
I was with Mike the very first day he opened Over-Achieve Fitness all those years ago, and he has been changing my life, and the lives of so many others, ever since! Mike’s knowledge and his desire to change people’s lives is unmatched. He not only trains you physically, but mentally as well! He has a way of making you believe that your mind and your body are capable of things beyond your wildest dreams. Prior to 2013, I had no desire to physically exert myself beyond walking, hiking and the occasional bike ride. However, since beginning my training with Mike I have completed a Spartan race, four half-marathons, and many 10ks, 5ks and mud runs!
I am now 43 and my confidence is high because my body is strong and fit. Because of Mike I know how to train my body and I know how to fuel my body. He is constantly sharing tips on fitness, nutrition, recovery, and ways to have a healthy body and mind I have even been able to inspire and share my knowledge with some of my friends and family along the way.
To put it simply, if you put your trust in Mike, like I did, and follow his plan for you, you will see amazing results! Your body will change, your mind will change, and your confidence will change.